You need to laugh a bit?

Look at this dog, it`s the coolest doig i`ve ever seen!! He makes me laugh every time i look at him.

Good morning!!

Kalidasa:

Listen to the Exhortation of the Dawn!
Look to this Day!
For it is Life, the very Life of Life.
In its brief course lie all the
...Verities and Realities of your Existence.
The Bliss of Growth,
The Glory of Action,
The Splendor of Beauty;
For Yesterday is but a Dream,
And To-morrow is only a Vision;
But To-day well lived makes
Every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope.
Look well therefore to this Day!
Such is the Salutation of the Dawn!

 

 

CXWORX and a question about perfume

Hi

I had a intro class today, CXWORX, very good. I loved it!! http://youtu.be/ieaMLutvjZ0

Doesn`t look that heavy, but i can tell you it was for sure.

Usually i go to gym in the morning, people don`t wear that much perfume in the morning. But a spinning class i follow is later. I had to go from the class two times cause a lady was smelling out the entire room. I never talk to people around me about it, cause you can`t demand the world to change for you well being. Or can you? This man, bionich man i call him. He`s 65 years and replaced both hips and one knee. Parachute accident. That knee is titan, he claims it is very strong. I do believe him but i suspect he actually like that knee better... Sounds that way. Also he do the maintainance on the cycles there. One tough man. He came and asked why i left the class. I answered that i can`t take lots of perfume. He said it wasn`t right i had to leave, people shouldn`t use perfume at gym, not that much at least. When i came to gym yesterday, he came and told me they had talked about the use of perfume at gym etc etc, he talked to the mananger and he agreed with him.

I was taken seriously without asking for it, i would never suggest this myself and thought it was a bit much but sec thought, is it really too much? And how can people do differently if we never tell them there`s a problem .We can tell people where to smoke but perfume is always allowed everywhere no matter what. Even if allot of people react to perfume.

This man doing this for me, how nice!! I was very grateful And i learned that i can`t complain when people do not know there`s a problem.


Shoes!! Love shoes..... Found this one.

Good night:-)

Appreciating life

Hi

This woman i meet at gym, she`s blind, we`ve been talking and i told her about me having CH. Today she told me she could operate a chip inside her head, that would give her a black and white vision. She went blind at the age of 19. But she won`t. I understand that. She appreciate life so much she won`t change it. And i wouldn`t change my life either. I appreciate every boring hour of my life, it is good. Without CH in my life, i wouldn`t discovered that content happy feeling regular house routines can give you. This makes me feel lucky:-) And i bought new shoes today, double luck;-)



My best wishes to all

Tingeling

Just a normal day

Hi:-)

Today has been just another wonderful normal day, i love those normal days. It is what i always wanted, to do those normal daily activities, like housekeeping. Sounds odd, but everybody who`s been in my situation will understand what i mean. When everydays life doesn`t feel like a number of days you can\t handle. Love it!!

Now i look forward to get up and go to gym tomorrow morning.

Whatever works for you;-)

http://youtu.be/R55e-uHQna0

See ya folks:-)

Out in the wild

Hi

Today we`ve been out all day. First i went to buy crab.

Then fresh air!!

It seems to me these two like this part of the trip most.... LOL:-)

And here we have one of my fears, sheeps. Don`t trust them.

This is just 40 min away from where i live, very refreshing. The clean and cold air really helps my head. But it can be a bit tricky with all the pollen, hard to tell from time to time. I had times where i been ill and my head have cleard up coming here. No cars so that means not much air polution. I brought a little O2 tank with me in the car. It`s actually possible to use OnDemand on it. Well, then it get empty in no time but still, good what is possible. Very nice Trout here also.

Sunniva`s on a date;-) I will relaxe and eat some crab.

Good night, have a lovely evening:-)

Tingeling

Cupcakes and waffles

Bodil, the great waffle maker:-)

Therese(left), our interior designer.

Sunniva made us some cupcakes with pink frosting.

Sunniva and me

What a lovely day:-)

Good morning!!

Sunny day today. First of all it`s off to gym.

Have a great day:-)

Training and CH

"She`s at the gym everyday, no sick person can do that."

Ever heard that? I have. MANY times.

Training helps more than anything. I use cardio workout as "O2" treatment. Breathing very deep in and out while cycling(spinning) works great. While lifting weights works too. All kinds of activity. My head need this almost everyday, it improves my condition, wich it does to most CH`ers. People just don`t know that it`s the opposite to other headaches, it doesn`t work out well at all to lie down and relax. Along with four bottles of cold water, this is medicine.

This is my meal afterwards, looks boring but i like it. It`s brown hard bread with creem cheese to get proteins and this also allows me to eat fruit (ph thing).

Frank, instructor at my gym. He`s instructing my favorite class, Cross-Fit training. Makes you pulse go high...  (He doesn`t work out himself during that class, he only tell us what to do.... Have to talk to him about that, lol:-) I talk to Frank almost everyday:-)

Good morning:-)

Should have tanked up my car but didn`t take the chance of any gaz phume cause of the sun and pollen in the air today. We don`t have that much sun, today is sunny so i need to look after my triggers if i want to enjoy the day outside.  After driving Sara to swimming school, this is next. Mad-croc today. Those companies should sponsor us.

OnDemand with mouthpiece. For most of us, O2 is in our daily regime along with a Taurin drink like Mad-Croc.

Add caption

Now it`s off to gym:-)

See ya

This is CH (Clusterheadache)

http://youtu.be/UzpcPeoPnW0

Bits from my life

Sara, my lovely daughter:-)

Andreas, friend.

Sunniva, friend. She burned her cheek at work!!

My travel blog

Hi!!

This is my Chicago travel blog. Not much written yet but it`s not that long now before CB conference. I`m working on how to update my blog with pic`s from my phone, but for some reason i can`t figure it out. Will work on that. See ya soon!!

Have a nice day:-)