Hi
As i`m still very sore in my muscles, i pretty much just can`t so anything but realx. But i read that co enzym Q10, wich i swear to as a good supplement everyone should do is used to prevent Rhabdo and DOM, i started taken it again. I use every supplement in bouts. AND I GOT BETTER!! It has improved allot today. Now i will read up on the information Jeebs gave me. THANK YOU JEEBS:)
As i`m still very sore in my muscles, i pretty much just can`t so anything but realx. But i read that co enzym Q10, wich i swear to as a good supplement everyone should do is used to prevent Rhabdo and DOM, i started taken it again. I use every supplement in bouts. AND I GOT BETTER!! It has improved allot today. Now i will read up on the information Jeebs gave me. THANK YOU JEEBS:)
 |
| Yum!! And i will take an early night, i`m feeling tired from the soreness i think. Eating nutritious food and hoping for a fast recovery. Good night folks:: Ting |
No comments:
Post a Comment