Hi
I had a fun work out today.
"Hidalgo"
2 km row
30 box jumps
30 squats clean
30 walking lungs holding 15 kg plate (minimum)
30 box jumps
30 scuats clean
2 km row
2 persons had to vomit. It was a tough workout!! Very very fun!!! It cleared my head up, released rest of the pressure.
This is like a playground for adults. People in here are so positive. They`re here cause they like it, not cause they want to get some weight off. Really uplifting :)
Going to bed early.
Happy hug from me
Tingeling
I had a fun work out today.
"Hidalgo"
2 km row
30 box jumps
30 squats clean
30 walking lungs holding 15 kg plate (minimum)
30 box jumps
30 scuats clean
2 km row
2 persons had to vomit. It was a tough workout!! Very very fun!!! It cleared my head up, released rest of the pressure.
This is like a playground for adults. People in here are so positive. They`re here cause they like it, not cause they want to get some weight off. Really uplifting :)
Going to bed early.
Happy hug from me
Tingeling
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